Hatred. Anger. Jealousy. These are all forms of suffering. These are all mental defilements. It is in your own interest to banish these demons from your mind. Even from a purely selfish point of view, it can be said that there are some emotions we would truly be better off...

There are two biases that seem to be affecting all of us for the worse, that I would like to bring to your attention. 1. The Availability Bias[1] We judge the likelihood of events and the state of affairs based on how easily we can recall the data. Think...

“A fire-breathing dragon lives in my garage” “Show me,” you say. I lead you to my garage. You look inside and see a ladder, empty paint cans, an old tricycle–but no dragon. “Where’s the dragon?” you ask. “Oh, she’s right here,” I reply, waving vaguely. “I neglected...

In life we come across a whole myriad of different kinds of situations, each requiring us to respond in different ways. Not knowing how to address the different vicissitudes of life is a cause for much of the difficulty in life. There isn’t a single clear cut solution to...

“When I met my Guru, he told me: ‘You are not what you take yourself to be. Find out what you are.’ ” Nisargadatta Maharaj The following are true stories. 1. Venkataraman was a seemingly ordinary sixteen year old. One day he found himself suddenly paralysed with a fear of death....

This is my rendition of an ancient tale. This is not the original story. I did not create the events in it.[1] There once lived a miserable man. He was profoundly dissatisfied with everything in his life. Nothing he tried to do, ever seemed to go right. No one...

Where exactly do we draw the line between what we call good and what we call bad? What is it we hope to accomplish by walking a straight path in life? The purpose in this piece is to make the case, that morality is concerned with safeguarding the well being...

Two people feel the exact same sensation in their heads. One of them had just been eating ice cream really quickly, the other has just been diagnosed with a tumour. One of them registers the sensation as a mild brain-freeze and the other experiences incredible anguish. There is a lot...

Nature. What comes in to mind when you read this word? Distinctly green imagery? Trees, leaves, ferns or forests? Perhaps shades of blue, the sea, or the sky with its clouds? Animals perhaps? Birds, lizards, blue whales? I suspect few people -if any- imagine things along the lines meteor showers,...